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Did you know that May is Asthma Awareness Month? Spring is in the air, and as temperatures rise, an asthmatic’s symptoms reach their peak. This is a perfect time to review some key points about asthma. With May quickly approaching, let’s have a refresher of some Frequently Asked Questions asked by asthmatics and their loved ones. […]

The medical device market is always advancing technologically, as with most other industries. One new technological development, the Continuous Glucose Monitor (CGM), provides added peace of mind to diabetics by providing 24-7 information about blood sugar levels. This constant feedback provided by the device allows for better short and long term control of your diabetes, which will […]

It’s no secret that tobacco is one of the most common asthma triggers. Tobacco smoke irritates the airways and causes your lungs to produce more mucus. In addition, it weakens the tiny hairs called cilia that sweep away mucus and other irritants that settle in your airways. Quitting smoking is an excellent method of combating […]

If you have Type 1 diabetes, your entire day can be spent treating your condition. Over the past few decades, technology has advanced significantly, making life as a Type 1 diabetic easier than ever before. The FDA approval of a new medical device called the artificial pancreas in September 2016 will continue this trend. Derek […]

Most people are aware of the most common asthma triggers which are referred to as the 3 Ps: pets, pollen, and pollution. Recent studies have brought a new one to light – sugar. The reason? Sugar causes inflammation of the airways. I bet you didn’t know that a little sugar could cause such a reaction. […]

January is the height of flu season, and if you haven’t been vaccinated, it’s not too late to do so. Influenza or “the flu,” as it more commonly known. This respiratory virus that can be fatal and causes severe symptoms including high fever, shaking chills, headache, body aches, cough, and tiredness.  If you haven’t ever […]

There are many misconceptions about diabetes. Below are a few of them followed by the truth. Myth: People get Type 1 diabetes from eating too much sugar Reality: No one really knows how someone gets the disease. It does not mean that the patient eats too much sugar. “Type 1 is like being hit by lightning, and […]

The holidays may be the most wonderful time of the year, but not so much for asthma sufferers. While in the midst of the flurry of activity the season brings, it can be hard for asthmatics to enjoy themselves, especially when away from home. Here are some things that you can do to make your […]

The sunshine vitamin strikes again! Last month, we discussed how important vitamin D can be to reducing children’s risks for asthma. Now we will also look into how the “sunshine vitamin” could be affecting risks for diabetes. First, what exactly is vitamin D? Not a Vitamin, but a Hormone Vitamin D is a unique steroid […]

Over the last two decades, asthma and obesity have reached epidemic proportions. Obesity is a common comorbidity to asthma and it is commonly thought that obesity precedes the asthma symptoms. Now, the question has been raised about whether it is the other way around. Does obesity follow on the heels of asthma or is it […]

Have you ever wondered if there was more as to why it can be so hard to eat well? Insulin has been linked to the pleasure centers of our brain! According to a recent study, insulin has been found to be strongly allied with dopamine, a neurotransmitter that controls pleasure. This can mean a myriad […]

The benefits of having a canine companion to come home to are numerous. New research states that lowering a child’s asthma risk is yet another reason to add to that list. Having a dog has been shown to reduce a child’s risk for asthma. It can also reduce levels of stress and depression, increase one’s […]

I have often thought that there has to be ways to boost my body’s ability to care for itself without adding to my medicine cabinet. There has been a surge in patients seeking naturopathic doctors, as well as traditional medical doctors researching the benefits of naturopathic remedies alongside necessary prescriptions. Many clinical trials have shown […]

What if all it took was a little sunshine to lower your baby’s risk for asthma? In a recent study, researchers have observed that women with more vitamin D in their second trimester lowered their babies’ risk for asthma. According to the Centers for Disease Control and Prevention, 1 in 12 in the U.S. suffers […]

Researchers have identified obesity as a health risk for asthma, but a new study revealed that the level of risk differs for men and women. The Centers for Disease Control and Prevention (CDC) released a study in March that looked at the prevalence of asthma from 2011-2014 among adults based on weight. The rate of […]

Camping isn’t for everyone, but I think it’s one of those time-honored American traditions that everyone should try at least once. It’s an opportunity to enjoy fresh air, hike in beautiful surroundings, and take a refreshing break from pervasive technology. Experienced campers understand the importance of packing proper gear, plenty of food and water, and […]

Smartphone Apps to Track Health With the advent of apps for smartphones, there’s something nostalgic about using a pen and paper. At meetings, I often find myself still jotting down action items in a notebook instead of in my iPad. But, when it comes to tracking my health, I’m grateful to have so many intuitive […]

Spring snuck up on me this year–not that I’m complaining! It doesn’t seem that long ago that the news was monopolized by winter weather warnings and threats of snowstorms. I’m more than happy to put those snow boots away and slip into my favorite summer sandals! The advent of warmer weather also means we’re heading […]

Lately I’ve noticed a lot of buzz about home remedies. I’ve read about eating coconut for stomach troubles, using milk of magnesia as deodorant, and I’ve noticed a movement growing surrounding the purported benefits of essential oils. One home remedy I hear about the most is the potential benefit of eating local honey to treat […]

I bet I’m not alone in the constant battle to limit the amount of stuff I carry around during the day. With oversized purses in fashion, it’s easy to want to fill up the space in my bag with everything but the kitchen sink. There are so many essentials—medication, hand sanitizer, tissues, lip balm, mints—that […]