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Fact or Fiction? Spring Allergy Myths Debunked

Lisa Feierstein Allergies, Asthma Leave a comment  
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No sooner does cold season end that allergy season begins. It’s easy to get cold and allergy symptoms confused, and finding the right tools to treat allergies can be a challenge. Take a look at these answers to allergy myths for tips on how to keep pesky symptoms in check.

1. Allergies and colds have the same symptoms.

Not exactly. Allergy symptoms may include itchy nose, eyes and throat; clear mucus; and symptoms that persist from as little as a few days to a few months. Colds typically end after two weeks; usually occur in the winter; and can cause coughs, aches, fatigue, a sore throat, and a runny nose with yellow mucus. Allergies rarely cause coughs and never cause aches or fever, which are occasional cold symptoms.
2. An air purifier will stop allergy symptoms.

An air purifier will remove airborne allergens, but doesn’t take care of allergens that have settled on clothing or furniture. Wash clothes and shower to remove pollen at night, and try an impervious mattress cover as a shield against dust mites.

3. All allergy medicines cause drowsiness.

Some antihistamines like diphenhydramine (Benadryl) and doxylamine succinate (Nyquil) can cause drowsiness. Newer antihistamines like loratadine (Claritin) and Fexofenadine (Allegra) are less likely to make patients drowsy. Benadryl may be a better solution for nighttime allergy relief, whereas Claritin is better for the daytime.

4. Moving to the Southwest will cure allergies.

Allergens are everywhere, and there are plenty of plants in the desert that produce pollen. Offenders include sagebrush, cottonwood, ash and olive trees. Moving to the desert may offer temporary relief, but new allergies can develop after a few months.

5. People with pet allergies are allergic to the pet’s fur.

The pet allergen is a protein produced in pet skin and, to a lesser extent, its urine and saliva. There aren’t any non-allergenic breeds, but pets with shorter hair shed less and send less dander into the air. These breeds are a better option to the pet lover with pet allergies.


How to manage asthma’s annual nemesis: pollen

Lisa Feierstein Allergies, Asthma, Breathe EZ Leave a comment  

In early spring I don’t even bother washing my car; I’ve given up on the fight with the yellow-green pine pollen. Although few people are allergic to pine pollen, it’s a visible reminder of other invisible pollen that trigger allergic reactions. Thirty-five million Americans suffer through hay fever each year, but it can be an even tougher time for those with asthma.

If spring allergies increase your asthma symptoms, keep this list of springtime pollinators and allergy tips on hand to help you prepare for the worst.

Springtime pollinators:

Tree Pollination Period Peak Pollination Count
Cedar January to February Early January
Elm January to April Early March
Pine February to April Early March
Oak February to May Late March
Ash February to April Mid February to Mid March
Hackberry March Early March
Pecan April to May Late April to Early May

 

How to lessen allergy symptoms:

  • Close windows and doors.
  • Change clothes and shower at night to keep pollen from lingering indoors.
  • Reduce time spent outdoors when pollen counts are high. Pollen counts are highest before sunrise and after sunset.
  • Replace indoor air filters at home each month.
  • Dry laundry inside so pollen won’t settle on clean clothes.
  • See an allergist to determine which allergens affect you.
  • Keep antihistamines on hand. Nasal steroid sprays and neti pots can also offer relief.

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